The Edge May Newsletter

Programs & Information
All new Keiser M3i bikes are ready to ride at the EDGE Indoor Cycling Studio!
New! Keiser M3i Bikes (W. Twin Oaks): The EDGE Indoor Cycling Studio had a successful launch on Sunday, April 23! Our brand new Keiser M3i Indoor Bikes are now ready to ride. Keiser M3i bikes are MyZone compatible, have bluetooth wireless technology, include a V-shape frame and handlebar combo to accommodate all riders, and use magnetic-resistance technology to deliver road-bike experience and ensure a smooth ride.
*Tip! Before coming to class, download the Free Keiser M Series app on your smartphone so you can save the data from your bike computer!*
Intervale Food Hub (Williston & Essex): Intervale Food Hub delivers Vermont vegetables, fruit, dairy, meat, and more to the EDGE Williston and Essex locations every week! They offer local, sustainably grown food from more than 30 Vermont farmers, with plenty of recipes and meal plans to make life easy. Sign up for the Summer season and enjoy weekly deliveries from June-October. Summer deliveries start the week of June 5th and run through the last week of October. Deadline to sign up for summer is May 31st. Learn more at
Group Fitness Updates:
– Be on the lookout for changes to class schedules in May.
– Beginning Thursday, May 4th, we will be offering a 9:05am BodyFlow class in South Burlington in studio 1.
– LesMills Virtual Classes coming in May to South Burlington. RPM classes will be added first. More information and class schedule to come.
Boxing: Want to train like a boxer? Our Boxing Trainer Jack will be offering FREE 1/2 hour demos in the month of May! Only 10 sessions available, so email Jack at to book your demo today! Or contact Kim at for more information.
Learn to Play Tennis (Essex): Interested in learning to play tennis? Learn to Play is taught by David Gold. This is a progressive program that is designed to teach you all the skills of tennis and get you playing points within a few months. Classes are an active learning environment to try a new sport and get a great workout doing it! Sign up at the front desk or online for a 4-week session at a reduced introductory rate.
Mondays 6:30-7:30pm or Saturdays 9:30-10:30am
Fees: $60 for members, $80 for nonmembers
Ball Machine Clinic – Adults Only (W. Twin Oaks): Join special guest, USPTA Master Professional Stan Oley, for a clinic using the ball machine! Work on tennis tactics, ball recognition, and finishing at the net. This is a great opportunity for those looking to play better doubles. Clinic will take place Friday, May 5th, time TBD. Contact Kevin Lizzo ( for pricing and more information.
Tri-Athlete Swim Clinic (Eastwood): A swim clinic designed for athletes looking to improve their swimming efficiency, endurance, and confidence in the water. Coach Maria Cimonetti will lead you through twice a week workouts which include: stroke technique instruction and drill work, endurance training, pacing and speed sets, as well as triathlon specific swim skills. 10 or 5 punch pass options available. Sessions run March 9th – June 2nd. Click here for full pricing and information.
Couples Therapy (All locations): This is our BEST deal for couples to personal train together. Get 12 workouts for $750. Contact for booking.
Fitness Consultation (W. Twin Oaks): The EDGE Fitness Department is here to help you reach your goals. We can help design a program for you, work with your physical therapist or doctor to get you back up and running. Our specialties include weight loss, muscle & strength gain, functional strength, cardiovascular conditioning, yoga, and sport-specific training. Contact Scott at for a complimentary consultation.
Run Coaching (W. Twin Oaks): Are you ready for the Vermont City Marathon? Consult with Jamie Sheahan, an accomplished Marathoner and Registered Dietitian for the EDGE. From 5Ks to marathons, we can help make it a fun, safe and successful experience. Contact Jamie at for package options.
American Red Cross – Water Safety Instructor Course: Please see our flying for our Water Safety Instructor course:


Children’s Programs
Playspace – New Rates!: The Edge offers quality on-site care for your children for up to 2 hours a day at any of our facilities. All of our caregivers are CPR and AED certified. We are a nut free facility and take children ages 6 weeks and up. Now, get childcare in the Playspace for a little over $1 a day when you sign up for EFT (automatic monthly payment).
Member Rates:
EFT (Automatic Monthly Payment):
$49 plus $15 for each additional child. EFT must be a minimum of 3 months. OR
$14 per child daily, or 1 month for $65 plus $25 for each additional child.
Guest Rates: $25 per child daily drop in rate
Contact for more information.
Parisi Speed School (Williston): Athletes home for the summer? Parisi offers a variety of summer memberships for youth athletes all the way to the collegiate levels. With training sessions in the mornings and afternoons 6 days a week, let our flexible training times fill the gaps in your child’s summer activities!
We are also rolling out our PEAK programming next month! PEAK is the most advanced, intense 90 minute training sessions designed for varsity and college level athletes. Email Casey Lee at or Michael Porter at or call us directly at 488-3278!
Kids & Fitness and Kindergarten Readiness Program Fall Enrollment 2017-2018 (All locations): It’s hard to believe, but it’s time to start thinking about 2017-2018 Fall Enrollment! Kids & Fitness and our Kindergarten Readiness Program are both open for enrollment. Follow the links below to register or get on the waitlist ASAP – spots are going fast! To learn more about our Kids & Fitness program or Kindergarten Readiness Program, email
– Private Lessons: 10% off 1 lesson or 4-packs of private lessons throughout April and May. Contact to purchase your lesson or 4-pack.
– 10% off all Wilson racquet purchases, Wilson shoes, racquet restringing and accessory items throughout April and may at the Edge in Essex Pro Shop. Please contact David Gold at for more information.
Junior Academy Tennis (W. Twin Oaks): Session III begins May 1st. Join in on the fun for 7 weeks of tennis with groups led by Kevin or Damon. Contact Kevin Lizzo at for more information.
Summer Tennis (W. Twin Oaks): Check out our summer program guide for detailed information on camps, junior tennis team (JTT), drop-ins, or any tennis programs here at The Edge. Contact Kevin Lizzo for more information.
*New* Summer Swimming Lessons:
Essex Aquatics Lessons & Courses:
South Burlington Aquatics Lessons & Courses:
Swimming Lessons (Williston): Please see the new lesson schedules for sessions beginning in January:
2017 Camp EDGE: Our 2017 Camp EDGE programming is out! This year’s weekly themes include Vermont Adventures, Mad Scientist Week, and Circus week, among many more! In addition to each week’s special theme (see the 2017 Camp Booklet below), campers will enjoy free exploration, group games, crafts, swimming, and more! For more information, view our camp booklet below. Please contact with any questions.
Spartan Kids Camp (W. Twin Oaks): Join us the weeks of July 10th, 17th, 24th, and 31st for obstacle course racing, swimming, hip/hop dancing (full day), yoga (full day), tennis (full day), and healthy snack making (full day) with our Registered Dietitian. Half and Full Day options.
Half Day: 8:30am-12:30pm – $250 per week
Full Day: 8:30am-5:00pm – $350 per week
Contact for more information or to register!
Summer Tennis Camp (Essex): Smaller courts, shorter racquets, and balls that bounce lower. Now, it’s easier for kids to play the game and develop a love for the sport right from the start!
Orange Ball Camps – Ages 6-8*: Balls bounce 50% slower than regular balls so kids can hit the ball at the right height using the correct stroke. The slower speed means more success for younger children, making their experience positive and fun. All levels welcome. Camps run 8:30am-12:30pm, Monday through Friday. Weeks offered: June 26-30, July 5-7 (3 days), July 17-21, August 7-11.
*Make it a full day camp by enrolling in Camp Edge for the afternoon for an extra $75 for members and $80 for nonmembers.
Green Ball Camps – Ages 9-11: Balls bounce 25% slower than regular balls but look like a traditional tennis ball. Kids have longer rallies and hit more balls during game play. More success, confidence, and lots of fun! All levels welcome. Camps run 8:30am-12:30pm, Monday through Friday. Weeks offered: June 19-23, July 5-7 (3 days), July 10-14, July 31-August 4, August 14-18. Camp fees: 5 Day week – $200 for members, $250 for nonmembers. 3 Day Week – $120 for members, $150 for nonmembers.
Register for Orange Ball or Green Ball camps online through
or stop by the Edge in Essex Front Desk. Please contact Tammy Azur ( for more information.
Afternoon Competitive Camps – Ages 12-18: Offered every week from 1-5pmstarting June 19th through August 18th. This camp is for the intermediate to advanced player who is motivated to improve his or her game. Players in this camp will be enrolled on the summer team including practices and weekly match play for the weeks they attend at no extra charge. Fees: $275 for members, $325 for nonmembers per week.
For more detailed information, see our flyer:
Summer Tennis Camp (W. Twin Oaks): Join us for a variety of tennis camps at our W. Twin Oaks location this summer! Contact Kevin Lizzo at for more information and pricing on any of our camps!
Junior Tennis Camp: 9:30am-1:30pm. Join us at W. Twin Oaks for tennis drills and games from 9:00am-noon, and a supervised lunch and swim at our outdoor pool from noon-1:30pm.
Junior Tennis Team: Join us for practice twice a week, with match play on Fridays!
Tour Camp: Join us MondayFriday, from 12:30pm-5:30pm, for tennis instruction, match play, workouts and fun! Available for ages 13-18.