The Edge November Newsletter

  Programs & Information
    
Our Indoor Court project is complete! A HUGE thank you our maintenance staff for brightening up our Indoor Courts at W. Twin Oaks. 956 bulbs and 75 lens covers were replaced. Our courts were also autoscrubbed! We are looking forward to a great indoor winter tennis season!
 
Locker Room Makeover (W. Twin Oaks): We will officially begin construction at the close of business on October 31st – from this point through the end of construction, the locker rooms will be off limits for member use. We hope to reopen our locker rooms on November 8th.
 
Adult Endurance Athlete Training (Parisi Speed School, Williston):FREE DEMO SESSIONS: Tuesday, October 31st at 6:00pm, Friday, November 3rd at 6:00am, and Tuesday, November 7th at 6:00pm.
Are you a runner, cyclist, rower, swimmer, skier, or triathlete looking to improve your strength, power, and endurance over the cold winter months? After a great first session, Parisi Performance Coach Kyle Rainville is excited to be offering a second block of training for adult endurance athletes – Tuesdays at 6:00pm and Fridays at 6:00am! This block of training for 8 total weeks starting on Tuesday, November 7th and ending on Friday, January 19th. *Please note their will be no training the week of Thanksgiving, Christmas, and New Years*
Pricing
Once a week (8 total sessions): $140
Twice a week (16 total sessions): $240
To RSVP to your FREE demo, please contact Kyle Rainville at KyleR@edgevt.com or call directly at 488-3278.
 
FREE Personal Training Demos (All locations): Due to popular demand, we are extending our free personal training demos through October 31st! Curious to try personal training? Now is your chance!
For more information, contact:
CalebV@edgevt.com (South Burlington)
MichaelP@edgevt.com (Williston)
 
New BodyFlow Class (Essex): End your weekend with BODYFLOW in Essex on Sundays at 5:00pm! An athletic blend of yoga, pilates, and Tai Chi to build strength and flexibility that will leave you feeling centered and calm. Check out the schedule for other days and times.
 
Virtual RPM (Essex & South Burlington): We have expanded our Virtual RPM classes to Essex! Come check out our newly renovated studio with all new Keiser M3i bikes. Keep an eye out for an expanded schedule coming in November!
 
Group Fitness Instructor Trainings: Ever thought about becoming an instructor? Do you enjoy motivating others and have a desire to share your love of fitness? We are hosting 3 trainings in the near future: STRONG by Zumba on November 11th; BODYSTEP on January 13th & 14th; BODYJAM on January 27th & 29th. Contact Kim (KimG@edgevt.com) or Michelle (MichelleR@edgevt.com) for more information.
 
FREE Adult Golf Performance Clinic (Parisi Speed School, Williston):
When: Saturday, November 11th, at 8:00am
Where: Parisi Speed School (The EDGE in Williston)
Cost: 100% FREE
Who: This golf-specific clinic is geared towards the adult golfer looking to improve on their fitness over the winter off-season. Attendees can expect to learn how to improve their on-course warm-up and add weight room programming strategies that help improve the movement foundations of your golf swing!
10 spots MAXIMUM for this clinic! Please contact Coach Joe Grunvald at 488-3278 or JoeG@edgevt.com to reserve your spot!
 
EDGE Tennis Halloween Special (Essex & South Burlington): No tricks, just treats! Treat yourself, a family member, or a friend to semi-private lessons at the private lesson price. A great gift idea for the early holiday shopper! Buy 2 packs or more and receive a FREE private lesson yourself! 4 packs of semi-private tennis lessons at a great price!
Prices for 2 players, for 4 one-hour lessons:
Members: $260 (save $30) or
Nonmembers: $320 (save $40)
Offer expires on 10/31/17.
 
David Ro Tennis Lesson Special (W. Twin Oaks): Available NOW through the end of the day on Halloween! Purchase any private or semi-private lesson package to use exclusively with our newest teaching pro sensation, David Ro, and receive an additional 10% off! Private lesson packages are available in 4, 8, 10, or 20-packs. Contact Joyce Doud at JoyceD@edgevt.com with questions!
 
Thanksgiving Day Group Fitness Classes (Williston): Our Williston location will be open from 7:00am-11:00am on Thanksgiving Day. Join us for BODYCOMBAT at 8:15am and BODYJAM at 9:30am.
 
Tai Chi (Williston): We’ve added a second Tai Chi class! Join us Thursdays at 3:30pm in our Williston Group Ex studio. All levels welcome.
 
Learn to Play Tennis (Essex): Join us Saturdays 9:30-10:30am! This is a progressive program designed to teach you all the skills of tennis and get you playing points within three months. Sign up at the front desk for these 4-week sessions at a reduced introductory rate. Beginners must enroll in Tennis 1 before taking Tennis 2 or 3. Players may enroll in Tennis 2 or 3 if they have prior play experience.
Fees: $60 for members, $80 for non-members
Tennis 1 – for beginners or players who need a refresher on the basic skills
Tennis 2 – develop technique and learn to put your skills into court play
Tennis 3 – learn to play points and develop tactical play in singles and doubles
*Enrolling now for the next session, Tennis 2, on Mondays from 6:30-7:30pmstarting October 23rd-November 13th, 2017.* There are still spots left so register now! Tennis racquets will be provided if you do not have your own. Join the fun, get some exercise and learn a new sport! Please contact Tammy Azur at TammyA@edgevt.com for more information.
 
 

Youth Programs
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Winter Sport Tune-up: ACL’s (Parisi Speed School, Williston):
When: Mondays and Wednesdays from 6:00-7:00pm beginning November 6thfor 3 weeks (6 total sessions) ending on Wednesday, November 22nd.
Cost: $60 prepay or $15 drop-in rate
Where: The Parisi Speed School (The EDGE in Williston)
Who: High school male and female athletes looking to learn ACL mitigation techniques to help implement throughout their winter season. Each hands-on session will challenge athletes to think about their movement patterns, motor control, and stabilization as it relates to proper mechanics.
Only 10 spots available! Register for your spot by calling Coach Shannon Bouvier at 488-3278 or emailing ShannonB@edgevt.com.
 
Aquatics (Essex, Eastwood, Williston): Our instructors and coaches look forward to the fall season when many local youth get into the water to work on skills and safety. We have done our best to schedule our group lessons on days and at times that work for your family. You can find group lesson options, private instruction, and swim team type workouts at all of our sites.  Contact RodneyC@edgevt.com or BetheP@edgevt.com. See you in the water!
Playspace (All locations): Come check out the Playspace at the Edge where you can get drop-in care for 1 visit per day, up to 2 hours while you’re in the gym or running errands. Don’t forget about your Paint and Sippy Cup Wednesdays where your kids can come in and do a painting craft at any of our sites from 9am-11am.
For hours & rates, click Here.
 
Junior Academy Tennis and Youth Clinics (Essex and South Burlington): Session II has started! There are still a few spots available – contact TammyA@edgevt.com (Essex) or KevinL@edgevt.com (South Burlington) with questions. See our tennis guides for additional details:
USTA Junior Sanctioned Tournament (Essex): The Edge in Essex will be hosting its second USTA Sanctioned Junior Event this fall. Please register online by going to the USTA New England website or through Tennislink directly. Please use the Tournament ID number listed below. Deadline for entry is the Sunday before the scheduled tournament date. Contact Tammy Azur with any questions at TammyA@edgevt.com.
Fees: $40 for singles, $24 for doubles
Next Tournament: November 4 & 5, 2017 – Boy’s & Girl’s Level 7 Singles
Divisions: 12’s (Green Dot), 14’s RRobin, & 16’s RRobin
Register on Tennislink with Tournament ID #450047817
 
South Burlington Schools Tennis Special: Available to ALL South Burlington school students and teachers who are new to the game of tennis OR new to tennis at The EDGE, we are offering a 20% discount to children who enroll in any of our Junior Academy tennis classes. Classes are offered Monday-Saturday at our Kennedy Drive location, which is easily walkable after school for middle and high school aged students! Contact JoyceD@edgevt.com for more information.