Programs & Information
Congratulations to our winners at the first weekend of 23rd Annual Jericho Café & Tavern Championships! More play to come February 16-18th – see below for more details!
NEW! Intro Group Fitness Classes (Williston): Join us for BodyPump 101 and BodyVive 101 beginning this month! These classes will be slower
paced with more instruction between tracks and a strong focus on technique. We welcome Genavix participants and graduates to attend! Class will include approximately 40-45 minutes of exercise and 15-20 minutes learning the moves, form, technique, modifications and Q&A. Both classes will be held in the Group Fitness studio in Williston. Just walk in – no sign-up required!
BodyPump 101 with Kathy – Wednesday’s at 5:35pm
BodyVive 101 with Step – Sunday’s at 10:30am
New Indoor Cycling Classes (W. Twin Oaks & Essex): We have added two new cycling classes to our Group Fitness schedule for February – Virtual RPM class at W. Twin Oaks, Thursday’s at 7:15am and Indoor Cycling in Essex, Thursday’s at 6pm with Matt Tourville!
Jericho Café & Tavern Tennis Championships (Essex): It was an awesome weekend of tennis at the 23rd annual JCAT Championships. There was great competition, food and fun. Register now for the second weekend of the JCAT which will feature Men’s Doubles, Women’s Singles, and Mixed Doubles on February 16-18th. Contact Tammy Azur at TammyA@edgevt.comfor more information or to register.
Men’s Open Singles: Champion – Eric Parziale, Finalist – Preston Gordon
Men’s 4.0 Singles: Champion – Tyler Cain, Finalist – John O’Connor
Men’s 3.5 Singles: Champion – Russell Newton, Finalist – Prahlad Singh
Men’s 3.0 Singles: Champion – Schuyler Conover (round robin event)
Women’s 4.0 Doubles: Champions – Chaska Richardson & Chealsey Giatrelis, Finalists – Arlene Silva & Kathy Yost
Women’s 3.5 Doubles: Champions – Tammy Sultzbaugh & Shona Lothrop, Finalists – Kailei Eustis & Katrina Khosravi
TFW Williston – 8 Week Transformation (Williston): New Session begins Monday, February 12th! TFW (www.trainingforwarriors.com) encompasses detailed warmups, speed and strength training, endurance training, flexibility work and nutrition, all of which are based on a comprehensive evaluation process! The program is designed to build strength and improve conditioning, all while losing body fat and building muscle. It is progressive and scalable making it open to all availability levels!
So, what is the 8 Week Transformation? The 8 week transformation is a small group training session that meets 3x a week at the Parisi Speed School in the Edge in Williston. We will be setting achievable goals and working as a team to accomplish them!
CLASS SCHEDULE (24 total classes, begins Monday, February 12th):
Monday Nights – 7:00pm-8:00pm
Wednesday Nights – 6:00pm-6:00pm
Friday Mornings – 7:00am-8:00am
Cost is $300 for members, $350 for non-members. Space is limited! Contact Michael Porter (MichaelP@edgevt.com) to reserve your spot!
TFW Essex – New On Ramp Program (Essex): Surround yourself with people on the same mission as you and you will be unstoppable! Training for Warriors will be offering our new on ramp program – the 28 Day Challenge! The challenge begins Monday, February 19th and runs every Monday, Wednesday and Friday at 6:15pm. $150 for member, $175 for non-members. Contact Coach Ren at RenC@edgevt.com for more information.
Personal Training & FREE Fitness Consultations: Need some help with your New Year’s Resolution? Come in and meet with one of our Certified Personal Trainers for a FREE Fitness Consultation. We will go through your exercise history and your current workout plan and help you set attainable goals. If you need more motivation and accountability, hiring a personal trainer is a great way to keep you on track. We will give you workouts to do when you are not seeing us, make recommendations to classes that may help you and even text you to remind you to stretch!
Worried about finances? We offer 3 levels of personal training at different prices: Certified, Senior, and Master. We can also do 2-on-1 or Small Group Training if you have friends that you want to help keep you motivated.
Current specialties we offer include: yoga personal training, Olympic lifting, weight loss, power lifting run coaching, obstacle course training, bikini & body building prep, injury rehabilitation, sport-specific training, and more!
CalebV@edgevt.com (South Burlington)
Tennis Round Robins (W. Twin Oaks): Are you looking to expand your tennis circles, while getting some competitive play in an informal, fun format? Come check out our new Friday Night Round Robin program at the W. Twin Oaks EDGE. The program runs every Friday from 6:30-8:00pm. Cost is $20 for members and $25 for non-members. To sign up or for more information, contact Damon Fitch at DamonF@edgevt.com or 658-0001×1277.
OutRival Racing with Courtney Kutler: February is National Heart Month. Check out this article written by Courtney to find out about the who, what, when, where and why of heart rate monitors – specifically the MyZone heart rate monitors sold at the EDGE! Interested in training with Courtney? For more detailed training programs and options, contact Courtney at CourtneyK@edgevt.com.
Contact Parisi Speed School Director, Casey Lee at CaseyL@edgevt.com for more information.
Parisi Speed School (Williston): Join us for Little Speedsters – fun and fitness for 5 & 6 year olds! Classes are Tuesday’s and Thursday’s from 4:00pm-5:00pm. Punch Card and Drop-In options available. Contact Casey Lee at CaseyL@edgevt.com for more information.
Swimming Lessons (Essex, Eastwood, Williston): Calling all parents, infants, toddlers, and school-age children – Sign up for Group Swim Lessons today! Session 2 enrollment is open, lessons begin in early March. (We also have programs for intermediate and advanced swimmers, and adults!) Questions? Contact RodneyC@edgevt.com.
Winter/Spring Aquatics (Essex, Williston, Eastwood): Check out the following flyers for detailed information on our Winter aquatics, or contact RodneyC@edgevt.com or BetheP@edgevt.com.
The Raul Fonseca Cup (W. Twin Oaks): Join us February 10th and 11thfor the Raul Fonseca Cup at the W. Twin Oaks EDGE. Just like the tournaments leading up to the Cup, each age division will have one day of round robin play. Depending on the number of participants, divisions may come down to a short semifinal and final round if more than one flight is needed. Players do not need to have played in any of the other five events to play in the Raul Fonseca Cup. Please contact Damon Fitch at DamonF@edgevt.com for more information.
American Red Cross Lifeguard Blended Learning Course (Essex): The EDGE will be hosting two sessions of Lifeguard Courses.
Session 1 runs February 26th-March 1st, 8:00am-2:30pm
Session 2 runs April 24th-27th, 8:00am-3:20pm.
Playspace (All locations): Looking for some childcare while you work out or even while you go grocery shopping? Let the Playspace at the Edge help you out! We offer drop-in childcare for children ages 6 weeks and up for members and non-members for one visit per day, up to 2 hours. Parents and grandparents are permitted to leave their children in our care. We have 4 different locations throughout our EDGE clubs. All of our caregivers are CPR & AED certified. First time leaving your little one in someone else’s care? We will help you ease your transition. Email SueR@edgevt.com for more information and inquire about a FREE day pass to try us out!
EDGE Swim Club
Thirty-three EDGE Swimmers participated in a 1-hour swim-a-thon for the Big Change Round-Up on Saturday, January 27th. EDGE swimmers swam as many yards as they could within the 1-hour timeframe, in an effort to both show support and raise money for the UVM Children’s Hospital. EDGE swimmers received fixed pledges, or pledges per lap, as a means to raise money.
Our thirty-three swimmers totaled 103,850 yards! Our total donation amount from the swim team is now up to $2,356.99!
After making an impact on the community, our swimmers now look to make a big splash on the 2018 New England championship season. EDGE swimmers have a final tune-up this Sunday, February 4th, at St. Michael’s College, before the 2018 New England Regional championship from February 9th-11that the Upper Valley Aquatic Center in White River Junction, VT. In addition, a handful of EDGE swimmers will head even further south to Wesleyan University for an invitational meet that same weekend.
EDGE community – make sure you’re cheering us on from home, or better yet, the gym!
WCAX Blood Drive: Please visit www.redcrossblood.org and enter: “WCAX” to schedule an appointment Thursday, February 22, 2018.
American Red Cross Donor Coach
Black Diamond Awards: Be entered to win a weekend getaway by completing this survey conducted by Vermont Sports magazine. Be sure to vote for The EDGE in Category 26 – Best Gym or Fitness Center!
Harlem Globetrotters Discount: The Harlem Globetrotters are coming to Burlington on Thursday, March 29th! Tickets available here. Use the discount code “EDGE” at checkout for $7 savings on non-premium tickets!
Rotunda’s and Zeke’s Automotive Discounts (Essex): Reminder to members and employees that Rotunda’s and Zeke’s Automotive in Essex offers a 10% discount on all services.